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Welcome to November! What a busy, beautiful time of year, as we wrap up the fall season and settle in for winter in the Midwest. I hope that this email finds you rested, relaxed, and ready for a weekend with those you love. I have had an amazing week of integration after a retreat at my friend's farm last weekend (see photo of her in the kayak below). I spent some of the quiet time there reflecting on my business and my intention for the healing work that I do as a coach, friend, parent, and wife. The changes externally in this newsletter and my programs reflect the shift I'm making internally and I'm excited to share them with you in this newsletter format. There are two words that seem important to share today:
That is how I view communication in all forms... The sharing of vibrations between people.  One person sharing their unique "electromagnetic waves" with others - "information not previously known to someone." It's all so simple, right? I feel something and I'm excited about it and I want to share it with you. You feel something and you're excited and want to share it with me. And yet all of the emotions and sticky places in life get in the way and somehow we all stop understanding each other and sharing our truths. So let's slow life down and start listening and sharing more simply. If you'd like, I'll go first... "Viben" is the energy I feel behind my work - a vibration that I hold internally of slow and steady, deep and powerful, and always, always from Love. So I'm going to be using that word for my programs and my marketing as a simple and direct way to share this pulse ... this heartbeat that is guiding me. Viben News is my weekly newsletter space to pause and reflect on what's happened with me for the week. And then share it with you. If you have time, you might read it and feel a match (because everything is an energetic vibration that matches with like vibrations). So you might say - "yup, I feel that way, too!" And then perhaps you email me and share your reflections (I love that!) or perhaps you want to share your thoughts in the Soul Shine Tribe that I'm gathering on Facebook. The cool part is that there's never any obligation, just a constant invitation to join in and start sharing your beautiful voice in new and more empowered ways. Viben with the Pulse of the Universe is my new name for Soul Shine, the weekly meditation space where we gather live on Sundays to pause and reconnect with ourselves. Why do this every week? Because being a human can feel dense and heavy. Emotions get stuck, our voices are muffled in the chaos of daily life, expectations on ourselves and others continuously disappoint us - UGH. Add to that the pace of this planet right now - it's intense! So each week, I hold a quiet space on the phone/web where you can call in (all lines are muted) and listen as I guide you through a meditation to tune into your body and reconnect with your heart and spirit. I help us all align our pace with the slower, more natural pulse of nature. The hour flies by and you leave the call feeling calmer, steadier, and more in love with yourself and your world. Seriously. If you haven't joined this weekly meditation yet, let this be the weekend! And Healing Our Souls is my play time with friends and clients! I chat with one of the many wise souls in my life about whatever topics feel relevant at the time, and they share their journeys with us. So much wisdom flowing! Okay, that's my Viben News for this week. I'd love to hear how you are doing!  "Divine Teacher, Beloved Friend, I bow to you Again and Again Lotus sitting on the water, beyond all time and space, this is your way, this is your grace." ~ Ong Namo Vivienne Gerard - Healer / Guide / Lover of Souls and Humanity Clearing Past Patterns to Co-Create an Empowered NOW Join me on My Soul Journey on Facebook, YouTube, Instagram, and Twitter.
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