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"Once Upon A Time..."… we were Souls exploring Galaxies and dancing with Stars. Until, one moment, we decided to support the expansion of consciousness on a deeper level by becoming human and playing on this beautiful planet we call Earth.
Even though it was our Choice, many of us now feel a bit lost, disconnected, separated from the Oneness that we knew as Truth in our Universe.
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Episodes are below...
Recorded between September 2016 and November 2017.
All episodes are available in video on YouTube and audio on Sound Cloud.
All episodes are available in video on YouTube and audio on Sound Cloud.
Welcome to Healing Our Souls...
Join me in gathering with other Seekers, those who are also exploring their journeys in deeper and deeper ways.
This expansion period often starts as a little discomfort with the old status quo. And then it becomes a nudge to read a certain book or listen to a certain podcast – and we hear that one nugget that stops us in our tracks!
This is perhaps followed by disagreements with those we’ve always looked at as wiser, older, or more valuable than ourselves. And then suddenly it feels like our whole world is turning upside down.
That’s usually the sign that big transformation is happening – now … already underway!
If this is where you find yourself, perhaps it is time for the next level of your activation.
I invite you to listen to the stories and wisdom of ordinary yet completely extraordinary people just like you or me.
This expansion period often starts as a little discomfort with the old status quo. And then it becomes a nudge to read a certain book or listen to a certain podcast – and we hear that one nugget that stops us in our tracks!
This is perhaps followed by disagreements with those we’ve always looked at as wiser, older, or more valuable than ourselves. And then suddenly it feels like our whole world is turning upside down.
That’s usually the sign that big transformation is happening – now … already underway!
If this is where you find yourself, perhaps it is time for the next level of your activation.
I invite you to listen to the stories and wisdom of ordinary yet completely extraordinary people just like you or me.
As I felt inspired, I chatted with one of the many amazing Souls in my life and we talked about our journeys and the seeking (and perhaps finding!) of our Life Purpose. The loss and pain, the joy and exhilaration, the struggle and confusion, the expansion… it’s all part of how we arrived here in this moment.
And we discover and share the nuggets that perhaps offer guidance to you. To me. To all of us. Through community. Through open hearts and minds.
I also share my favorite books, music, energy tools, health tips – whatever was ready to come through in the moment. Who knows where this adventure takes us!
It is a joy to have you here sharing in this Love Movement with me! xoxo
And we discover and share the nuggets that perhaps offer guidance to you. To me. To all of us. Through community. Through open hearts and minds.
I also share my favorite books, music, energy tools, health tips – whatever was ready to come through in the moment. Who knows where this adventure takes us!
It is a joy to have you here sharing in this Love Movement with me! xoxo
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#25: Down and In8-21-17... Americans are preparing to witness one of the most mystical and incredible sights - a Total Solar Eclipse that is going to follow its path across our entire country. With all of the media attention this event is receiving, it raises the question - so what does this actually mean to us? What can we do to align with the powerful energies of this phenomenon?
In my reflections, I offer a glimpse into the future that I see happening on our planet - Earth, Gaia - and how this Solar Eclipse is a marker in time for all of us. I also demonstrate visually how consciousness expanding can look and feel in the physical form. How do I know? Because, just like you - my Infinite Soul is coming DOWN AND IN to my physical body in an ever-expanding flow here and now. And it is GOOD! Let's co-create a New Earth, my friends! Xoxo |
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#24: One Day Is HereOne Day Is Here!
And just to add a fun wink from the Universe, this was today's wisdom from Abraham-Hicks - "What true patience is, is knowing that you want it and knowing that it's coming and actually enjoying the unfolding along the way." Yes! xoxoxoxo |
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#23: Gary SpinosaIt is a rare gift to be escorted through an exhibit by the artist / sculptor / creator himself, as we experience in today's video. Art is such a unique experience for each person, as we all take beauty in through our own filters. But the BEST art is art that is shared with the world, not hidden away from others. And so today, I am honored to bring to you the timeless art of my friend, Gary Spinosa.
Gary bridges the space between earth and other times, other worlds, through his visual art. He combines many mediums into his creations and each piece tells its own story. From tiny pieces that fit into the palm of your hand to the ones shown in this video that are over 15 feet tall, his work resonates with the masculine and feminine energy in each of us. Join us as we tour the Canton Museum of Art's "AVATARS: Relics from the Future" exhibit with Gary! The exhibit is on view until July 23rd, and you can learn more here. You can also purchase his book, Gary Spinosa Philosopher's Stone, on Amazon. Let's go explore! xoxo Podcast Link (Sound Cloud) |
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#22: Pura VidaJoin my daughter, Callie, and I on a recap of our adventure to Costa Rica last week! We attended the Astrology Rising Conference for two days, visited with old friends, explored a 250' waterfall, and played at the beach... absolute perfection.
And along the way, our Souls stretched and opened up to more love and play than before. Vacations offer us the opportunity to slow down and reconnect - with ourselves, our loved ones, nature... We can pause and re-center for a few days, and then return to our regular routines with a fresh perspective. SUCH a great trip! Xoxo Podcast Link (Sound Cloud) |
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#21: Osho Zen Tarot Card DeckEverything is energy... and like attracts like. So when I am looking for clarity on my next steps, I check in with myself by connecting through my Osho Zen Tarot Card Deck. The touch of my hands connects my energy to the cards and impacts which ones I pick for each topic I am exploring. And so I guide myself through reading the wisdom that Osho offers about the "here and now."
Join me as I look at a few topics that are relevant in my life today, allowing the descriptions of the cards to validate what I am experiencing. So much fun! You can purchase your own set of these cards on Amazon here. Podcast Link (Sound Cloud) |
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#20: Vanessa BassettWe are back! After a two month break to wrap up a project, I am delighted to return with a chat with my delightful and beautiful friend, Vanessa Bassett.
I met Vanessa two years ago when she was working her way off medication for depression and anxiety. We spent many coaching sessions talking through emotions and establishing boundaries to help her find her way back to her "Essential Self." To sit with her for this conversation today and know the healing she has done at the deepest levels is a gift that fills my heart. Vanessa's Soul Journey is a powerful one and she is firmly on her path as a healer - more wise, compassionate, and intuitive BECAUSE of her struggles with her body and mind. Her Light is Radiant and I am so excited you get to spend time with her through this video! Vanessa's wisdom always inspires me - her description of how water intimately connects all of us on this planet (about 13 minutes in) touches the deepest parts of my heart. Yes, yes. To connect with Vanessa directly, you can find her on Facebook, in the Soul Shine Tribe. Podcast Link (Sound Cloud) |
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#19: April "Eight" Combs Mann"Oh, ye time-bound travelers, lay down your cares and rest your bones, and I'll tell you a fairy tale that I have come to know. ... And now it's time for our story."
If you have not yet heard a magical April Eight Songs and Stories podcast, these are the words that welcome children (oh yes, AND adults!!) to each week's episode. As a child growing up, these are the types of stories that would entrance me, and now my friend, April Combs Mann, is bringing her art of story-telling to life for families around the world. April also just happens to be a super cool person to chat with about pretty much any topic, as you will find in our conversation. We condensed it all into a very fast-paced hour of delight - stories, songs, and lots of wisdom from her beautiful soul! To play with April and her "magical creatures," you can visit www.aprileight.com and pick your choice of podcast listening pleasure. Podcast Link (Sound Cloud) |
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#17: Return to Love"The world's just spinning a little too fast, if things don't slow down soon we might not last, so just for the moment, let's be still." ~ Let's be Still by The Head and the Heart.
These lyrics sum it up perfectly, don't they?! As the speed of change picks up in our world, the place of individual power and choice is actually found in stillness. Because in stillness is Truth... Love... Unity. Podcast Link (Sound Cloud) |
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#16: A Wake-Up Call for HumanityToday is Inauguration Day in the US for our 45th President, and I spent the morning watching the ceremonies and speeches. So now I offer an expanded definition of "Inauguration." Yes, it's "the beginning of a new system, policy or period," but for our World, not just the United States.
2017 is the year for collapsing walls and building bridges that heal and unite, not divide. And every single human in our collective 7 Billion global population has an unique voice and role to play. What's YOUR role in this shift happening on our Earth? Let's Unite as One World and start sharing our gifts. Join me? Podcast Link (Sound Cloud) |
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#15: Setting 2017 IntentionsHappy New Year! It's the time of year where many of us feel compelled to set goals, clarify intentions, and establish measurements to evaluate if we are going to be successful or not in 2017. Ugh! OR... we could get quiet, tune IN, and simply feel what wants to be created this year.
2017 is going to be a year filled with big changes, many challenges, and beautiful opportunities for love and adventure. Intentions guide us into alignment with our highest potential... one choice at a time. In this week's video, I share my process for feeling into my own intentions and anchoring them in my heart and my soul through the physical process of setting an intention grid. If you're new to this process, watch out - you might fall in love with collecting stones, just like I have! I invite you to come join me for this playful hour of clarifying what I am manifesting next. SO much fun! Podcast Link (Sound Cloud) |
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#13: Peace On EarthAs we celebrate the holidays and wrap up 2016, I share my reflections about Peace On Earth. It begins with each one of us... let's co-create it together.
Wishing you a Peaceful holiday season... xoxo Podcast Link (Sound Cloud) |
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#12: Brendan FitzgibbonsJoin my new puppy, Star, and I as we hang out with Brendan Fitzgibbons, and his best friend, Willie.
In case you haven't heard of Brendan yet, I suggest you make a note of his name as he is one of the rising stars of NYC comedy! A writer, actor, and stand-up comedian, he is spreading humor by tapping into the pulse of how people are feeling across the country. If you're into sports, try 2 Point Lead; politics, try Caroline's Anyone Can be President; celebrities, try Celebs Have Issues; and for weekly laughs, try Gandhi's. Brendan's wisdom and perspective on life continue to amaze me. He is deeply curious about what makes people tick, and has studied the life stories of icons like Bruce Springsteen, Wayne Dyer, Jon Stewart, and Bill Murray. Laughter is an energetic way for us all to connect, and he has mastered the art of tuning in to the pulse of what many of us feel but perhaps don't know how to express. To learn more about Brendan and enjoy his comedy, check out www.brendanfitzgibbons.com. Podcast Link (Sound Cloud) |
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#11: Theresa LaneAs the holidays approach, this struggle with diet and weight can get more intense. So, my friend and fitness/health coach, Theresa Lane, is sharing her own diet recovery story on this week's chat. For anyone who's ridden the roller coaster of being on and off a diet, you'll find yourself in Theresa's story. In her practical and direct way, she empowers us with holiday eating tips from her years of experience of "Freedom Eating." Wisdom for all of us!
We couldn't spend time together without chatting about her daily Gratitude Journal practice, though - it continues to amaze me! For more information about Theresa's coaching programs, you can contact her directly at theresalane@comcast.net. Podcast Link (Sound Cloud) |
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#10: Soul GiftsMany of us are feeling the intensity of emotions this month as people are using their voices to speak up for change or defend their opinions. I see this as a profound time of activation for all of us to clarify and then step further into our life's purpose, bringing our Soul Gifts forward to share with the world.
Today I share my Soul Journey with you and the story of how my Soul Gifts became clear to me. It's never a direct route, but takes time and much winding through different experiences to evolve. My hope is that my journey inspires you to see your journey more clearly. And that you feel empowered to bring your Soul Gifts forward, too. Learn more about the Soul Filters here. Podcast Link (Sound Cloud) |
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#9: After the ElectionsOh what a week! As Americans settle into this new future for our country, we are offered the opportunity to see and heal our individual stories about the Presidential candidates and the election process. It's never about the "other person" - it always comes back to us... our own beliefs, emotions, judgments, and continuous Heart / Soul expansion.
Join me as I pause and offer guidance for our next steps. xoxo Podcast Link (Sound Cloud) |
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#8: Anne SobelWhat a delight to spend an hour with the beautiful author, professor, and new Mama - Anne Sobel. Her wisdom covers topics from her recent international assignment in Qatar to climate change to the struggle of finding time to meditate (or eat or sleep!) as a new parent back home in Chicago.
Join me and find your matches as we explore Anne's Soul Journey in our chat! xoxo Podcast Link (Sound Cloud) |
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#7: GuruGanesha SinghGuruGanesha Singh is a songwriter, musician, founder of Spirit Voyage Records, and successful founder and CEO of Sandler Training Institute of Virginia, a sales training company for the high-tech industry.
He also happens to be a beautiful, joy-filled Soul living from his heart and sharing love around the world. Join us for an hour of laughter and stories - you will be delighted you did! To listen to more of Ganesh's music or to find the Band's touring schedule for next year, please visit www.guruganesha.com or his fan page on Facebook. Podcast Link (Sound Cloud) |
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#6: Balanced Relationships"The best laid plans..." often seem to go awry, no matter how hard we try to control them. So it was with this week's video, which ended up offering a perfect chance to pause and tune in to the pulse of what is happening in our world, our country, our political arenas, and our own relationships at work and home.
There is so much being "shaken up" in and around us - it can be hard to find a balanced center. Take a few minutes to join me and see what matches you might have - and then perhaps release the pieces that have been feeling heavy. The song I reference is Loving Kindness by Ashana. Enjoy! Podcast Link (Sound Cloud) |
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#5: Book Review:Journey of Soulsby Michael Newton, PhDEach of us finds our own unique Truth about Life, Death, Life after Death, Souls, Love... We pick up pieces from religion, family, friends, work, and just living the experiences of each day. Sometimes along the way, we read a book that opens up a whole new avenue of thought! This is that book for me.
I read Journey of Souls several years ago and felt an instant recognition with what Dr. Michael Newton described through the transcripts of his hypnotherapy sessions with many (thousands) of patients. Our lives DO have a purpose and each person's is different. We are all deeply connected, both here on Earth and after death in the spirit world. Love is what ties us together, in my opinion, and it is a powerful force that is guiding our journeys. Join me as we explore a few highlights from this beautiful book and my own reflections on these topics. In my reflections, I reference a video of a hypnotherapy session by one of Dr. Newton's team. The link is here. Podcast Link (Sound Cloud) |
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#4: Book Review:You Can Heal Your Lifeby Louise HayThe title of this book by Louise Hay speaks for itself - You Can Heal Your Life. Written by a woman who went through much physical pain and abuse as a child and young woman, she shares how emotions and energy get stuck in the body over time. And how we can change those pains and stories! I use her "List" of dis-eases and body analysis in my work daily and in my parenting of my children. We can all become more empowered to live healthy lives and enjoy strong, vibrant bodies. This tool is one of the most accurate and powerful ways to create long-lasting change that I have found. So come listen in as I share a few reflections in my review of her book!
Podcast Link (Sound Cloud) |
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#1: Andrea HernandezSoul Filters - Moon / OrionWe learn best from stories, one person sharing their journey with another. This tradition of story-telling has been handed down within families and communities for lifetimes, the wisdom and the love providing a guide for the current time.
This week, I started a new way of story-telling, Healing Our Souls. We begin with the story of my long-time friend, guide, sister... Andrea Hernandez. For those who have lost their partner, their parents, someone they loved deeply - Andrea's message of strength and compassion will touch your heart. For those who spend days, weeks, months, lifetimes caring for others - Andrea's story will remind you that you have an individuality, an expression that needs to be tended to also. For those who have raised their children and sent them off to their next adventures - Andrea's story will remind you that it's now YOUR time to step forward into the world with the gifts you came here to share. Even if you don't know what they are yet, it is time to start exploring and playing! May your heart melt and heal and sing along with ours as you listen in to our conversation. So much love.... xoxo Podcast Link (Sound Cloud) |
