5 of 9 | "I Am Sound"
"vibrations that travel through the air and can be heard when they reach a person or animal's ear; ideas or impressions conveyed by words; Latin (son) sound; Sanskrit (prasvana) noise"
"I Am Sound" ... Let's play together for a moment!
I invite you to close your eyes and listen for a full minute. Turn off all of your other senses and allow all of the sounds, the vibration, the frequency that is moving around you to come in through your ears.
What do you hear?
Go further out from your immediate room, what do you hear outside of that space?
What do you feel inside?
Do you enjoy the sounds around you? Do they make you feel more peaceful or do they create tension and stress?
Sound is frequency.
Constantly in motion around us.
Sound enters through our ears. Plays and merges with the breath coming in through our nose, the food coming in through our mouth, and creates harmony or disharmony at the back of the throat.
If the frequencies we are bringing into our throat chakra please us, our experience of life is more peaceful and joyous. The sounds coming out of our mouth are kinder and more loving.
Have you seen the work by Dr. Masaru Emoto on sounds / vibrations infusing water and being visually represented through crystals or distortion?
Sound is powerful!
Sound heals and sound destroys.
My favorite sounds come through music and the voices of those I love. Laughter. My name said by my husband or children.
Sounds around us infuse our throat chakra with energy, inform our experience as a human, and share our vibration through our words.
When I was younger, I was afraid to use my voice.
I was told I talked too much. When I was 11 and we moved from South Africa, that my voice (accent) sounded funny. When I was in college, that I had a lisp. My voice was too high-pitched or too happy.
All of those judgments were simply reflections of what I was working through within myself. The sounds I was allowing in on a daily basis.
What I have found in my journey is that I really like my voice!
I like the words I choose and I choose them carefully.
I trust the flow of energy that guides my scribing.
I enjoy laughing!
And so I share my Sounds through my weekly podcast, through the playlists I curate on Spotify, and through my meditations and videos.
The throat chakra is a center for expression. As we come more and more into embodiment - the Soul, Mind, Body in harmony - the words and creations that flow through our throat chakra are enchanting to those paying attention.
So, yes, I Am Sound.
You are Sound.
And we are all co-creating Sound.
I invite you to #JoinMeOnTheJourney today ... by tuning into the Gaia's Love podcast! If you enjoy what I share, I'd be honored to have you subscribe to receive updates on new episodes!
What are a few of your favorite Sounds? If it's music, I'd love to be introduced to new songs!
Vivienne Gerard | www.VivienneGerard.com
Soul Guide / Scribe / Teacher / Energy Healer / Meditation Guide