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November...Let's attune our energy to the highest potential together.
Welcome! Thank you for choosing to join me on a Sunday morning for some quiet time with your Soul-Body-Mind. I am so happy that you have found your way here now, to this moment in time on our beautiful planet of Gaia / Earth. If you are new to this space, I trust you will feel the calm tranquility of it the very first time you join us... and then you will feel compelled to create more and more room in your own journey for inner stillness. The more of us quieting down the noise of life externally in order to be aware of what is happening internally, the sooner I believe our world becomes more loving and inclusive. "I am peace, peace is in me" as the Ong Sohung chant offers. So... let us begin! Logistics are below. xoxoxo |
Arriving...
If you’d like to arrive early, Snatam Kaur’s version of Ong Sohung will be uniting us in community musically. This 9-minute chant is dedicated to bringing world peace by honoring the Infinite connection between humans and Divinity. The words “Ong Sohung” translate to “I Am That – the Creative Consciousness of the Universe.”
Zoom Info:
Click here to join the meeting (you can choose video on or off as you enter)
Meeting ID: 830 7543 7083
Passcode: 978980
All individual lines will be muted as you arrive into the virtual community space.
My video will be on as I say hello and offer a few opening thoughts and then I will switch the main screen to an inspirational image as I close my eyes and begin guiding the meditation process. All lines except for mine stay muted to allow you your own experience.
Settle into a comfy spot, close your eyes, and let your Body and Mind slow down for a quiet hour with your Soul.
We start promptly at 10 am and wrap up at 11am.
Once we are complete, I suggest drinking extra water and allowing yourself to ease back into your day.
(Optional): Each week right before our call, I tune into the energy I feel moving and create an Intention Grid to hold the vibration for us as we move into the new week. I share that Grid on Instagram. I encourage you to join in on the play and bring your own sacred objects, cloth/mat/base intention grid image, crystals, stones, oils, candles, and other Gifts with you as you prepare to meditate. You can set up an Altar or Intention Grid before we start, as we are going through the meditation and you feel inspired, or when we are complete and you are integrating or listening later in the day. Share it or don’t… It is all perfect! Trust your own intuition and know that Your Connection energetically is exactly what is needed for this week.
Zoom Info:
Click here to join the meeting (you can choose video on or off as you enter)
Meeting ID: 830 7543 7083
Passcode: 978980
All individual lines will be muted as you arrive into the virtual community space.
My video will be on as I say hello and offer a few opening thoughts and then I will switch the main screen to an inspirational image as I close my eyes and begin guiding the meditation process. All lines except for mine stay muted to allow you your own experience.
Settle into a comfy spot, close your eyes, and let your Body and Mind slow down for a quiet hour with your Soul.
We start promptly at 10 am and wrap up at 11am.
Once we are complete, I suggest drinking extra water and allowing yourself to ease back into your day.
(Optional): Each week right before our call, I tune into the energy I feel moving and create an Intention Grid to hold the vibration for us as we move into the new week. I share that Grid on Instagram. I encourage you to join in on the play and bring your own sacred objects, cloth/mat/base intention grid image, crystals, stones, oils, candles, and other Gifts with you as you prepare to meditate. You can set up an Altar or Intention Grid before we start, as we are going through the meditation and you feel inspired, or when we are complete and you are integrating or listening later in the day. Share it or don’t… It is all perfect! Trust your own intuition and know that Your Connection energetically is exactly what is needed for this week.
Recording...
The recording of the meditation will be posted here below once it is finished downloading to my laptop. And then it is yours to access again and again until the end of 2024. Enjoy! xoxo
Ong Sohung
"The Creative Consciousness of the Universe... I Am Thou"
~ Snatam Kaur chanting this mantra
"The Creative Consciousness of the Universe... I Am Thou"
~ Snatam Kaur chanting this mantra
