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Embodied Love...Embodied - "be an expression of or give a tangible or visible form to..."
Love - "an intense feeling of deep affection; a great interest and pleasure in..." Join me for an hour of experiencing Love Embodied in our human form. We are all Energy (Love) flowing in a physical body (Embodied), with the potential to master the way that our unique Energy flows. The thing is, most of us have forgotten how to even tap into our own Energy. We are working too much, not eating well, stressing our minds and bodies out... and then we wonder why we're not happy! We are disconnected from our own infinite flow. The beautiful awareness is that remembering how to tap in is actually easy once we allow time and space to focus on reconnecting. Combining Sound, Meditation and Breath, we practice being fully Present and flowing Source Energy through the physical body. I teach and model ways to tap into our flow of Energy that can be practiced on your own at home to help you become more resourced. You will leave the hour refreshed, refocused, and re-connected back to your Higher Self... Embodied Love. Classes are being hosted in my home in 2020 (no January dates, February dates to be announced soon). Space is limited to 14 people and the exchange is $22 / person for the one hour class (7-8pm). Join us! xoxo Classes are currently being scheduled for 2020 at yoga and healing centers across the city. Please email me to be added to the mailing list for dates and locations. And if your local Center is interested in hosting a class, please share this web page with their team. Thank you! |
Grace...
"take me to that higher place
shine into this space
so that I can see your face...
I pray for Grace
may we open up these gates..."
Grace - by MC Yogi (feat. East Forest)
shine into this space
so that I can see your face...
I pray for Grace
may we open up these gates..."
Grace - by MC Yogi (feat. East Forest)
Life often feels busy, chaotic, confusing, stressful, and at times, downright overwhelming. In this juggle to constantly keep up or "get ahead," our physical, mental, and energetic systems can quickly get bogged down by all that is coming towards us throughout the day. The imbalance then accumulates and over time, begins to manifest as exhaustion and dis-"ease" in our lives.
As we wrap up this powerful year of 2019, we are invited into new awareness and illumination to our same old patterns... calling us to find more harmonious ways to balance the Spiritual and the Physical in our Soul-human journeys... urging us to better align our Energy flow within our Bodies.
We are being offered the opportunity to...
As we wrap up this powerful year of 2019, we are invited into new awareness and illumination to our same old patterns... calling us to find more harmonious ways to balance the Spiritual and the Physical in our Soul-human journeys... urging us to better align our Energy flow within our Bodies.
We are being offered the opportunity to...
P A U S E . . .
to
Bring our attention I N . . .
and to
A C T I V A T E O U R S O U R C E E N E R G Y . . .
to
Bring our attention I N . . .
and to
A C T I V A T E O U R S O U R C E E N E R G Y . . .
The Body and Energy...
Science is showing us what we intuitively already know to be true - that Everything is Energy.
Collective-evolution offers this beautiful description:
Collective-evolution offers this beautiful description:
"Nothing is solid and everything is energy. Quantum physicists discovered that physical atoms are made up of vortices of energy that are constantly spinning and vibrating, each one radiating its own unique energy signature.
Therefore, if we really want to observe ourselves and find out what we are... we are really beings of energy and vibration, radiating our own unique energy signature.
This is fact and is what quantum physics has shown us time and time again. We are much more than what we perceive ourselves to be, and it’s time we begin to see ourselves in that light."
So if energy is what makes up the cellular composition of our bodies, then the most efficient and powerful way to cleanse and strengthen our physical bodies is through healing our energy chakras and our aura / energy field. We do this by bringing our attention, our awareness to the way that energy is moving through our physical body, noticing where we are stuck or blocked.
And bit by bit, letting it go.
Knowing that deeper healing is possible in every moment.
And then tapping into Source Energy!
Therefore, if we really want to observe ourselves and find out what we are... we are really beings of energy and vibration, radiating our own unique energy signature.
This is fact and is what quantum physics has shown us time and time again. We are much more than what we perceive ourselves to be, and it’s time we begin to see ourselves in that light."
So if energy is what makes up the cellular composition of our bodies, then the most efficient and powerful way to cleanse and strengthen our physical bodies is through healing our energy chakras and our aura / energy field. We do this by bringing our attention, our awareness to the way that energy is moving through our physical body, noticing where we are stuck or blocked.
And bit by bit, letting it go.
Knowing that deeper healing is possible in every moment.
And then tapping into Source Energy!
Why now?
The need for this class has been growing as I talk to more and more people about their lives.
So many are STUCK... feeling blocked, tired, sick... and unsure of how to fix it. In session after session, I am guiding clients in how to tune into their energy flow. How to muscle-test. How to make specific changes to their diet or eating habits. How to slow down the mind and find moments of peace.
And (of course!) it works...
The tools I teach are simple and effective... you just have to choose to apply what you learn to your life.
So many are STUCK... feeling blocked, tired, sick... and unsure of how to fix it. In session after session, I am guiding clients in how to tune into their energy flow. How to muscle-test. How to make specific changes to their diet or eating habits. How to slow down the mind and find moments of peace.
And (of course!) it works...
The tools I teach are simple and effective... you just have to choose to apply what you learn to your life.
As an energy healer and Soul Guide, I am able to quickly identify where energy is blocked in a person's field and gently guide him/her through a process of releasing that block, allowing more energy to flow through the body. It is the same with any community space I guide.
At this time on our planet, now more than ever, we are moving into higher and higher vibrational alignment with our Souls, here in the physical body.
There is an infinite supply of our own Source Energy that wants to come in through the crown chakra, purify our bodies, and guide us into greater alignment with our Soul's purpose.
Let me show you when we are together...
At this time on our planet, now more than ever, we are moving into higher and higher vibrational alignment with our Souls, here in the physical body.
There is an infinite supply of our own Source Energy that wants to come in through the crown chakra, purify our bodies, and guide us into greater alignment with our Soul's purpose.
Let me show you when we are together...
Breathe Deep...
"Breathe deep... deep Breath... deep Breath
Steady the breath to steady the mind
Keep breathing 'til I feel that Light shine
Breathe deep... deep Breath"
~ Breathe Deep by MC Yogi (feat. East Forest)
Steady the breath to steady the mind
Keep breathing 'til I feel that Light shine
Breathe deep... deep Breath"
~ Breathe Deep by MC Yogi (feat. East Forest)
Details, please...
I am offering a one-hour class that can be held in yoga or healing centers around the Cincinnati area.
Combining Sound, Meditation, and Breath, we practice being fully present and flowing Source Energy through the physical body.
How?
The format changes each class, depending on what I sense is best for the individuals gathering, and how Energy begins moving once we are together in person.
We might be moving our bodies and feeling stuck Energy start releasing or we might sit or lie down for 30-40 minutes and chant, breathe, allow emotions to move. I might guide us through a Chakra activation exercise or hold space through a 20 minute guided meditation. We might be in our own cocoon for the whole time or I may invite pairing up with one or two others to allow reflection and support.
The flow of the class follows the flow of the Energy that most serves our full presence and expansion.
I have implicit trust in the way that Source Energy moves through any space I hold, so I invite you into that same deep trust in our time together. You show up on time, ready to learn and practice along with me, and I will be your Guide!
You will leave the hour refreshed, refocused, and re-connected back to your Higher Self... Embodied Love.
Combining Sound, Meditation, and Breath, we practice being fully present and flowing Source Energy through the physical body.
How?
The format changes each class, depending on what I sense is best for the individuals gathering, and how Energy begins moving once we are together in person.
We might be moving our bodies and feeling stuck Energy start releasing or we might sit or lie down for 30-40 minutes and chant, breathe, allow emotions to move. I might guide us through a Chakra activation exercise or hold space through a 20 minute guided meditation. We might be in our own cocoon for the whole time or I may invite pairing up with one or two others to allow reflection and support.
The flow of the class follows the flow of the Energy that most serves our full presence and expansion.
I have implicit trust in the way that Source Energy moves through any space I hold, so I invite you into that same deep trust in our time together. You show up on time, ready to learn and practice along with me, and I will be your Guide!
You will leave the hour refreshed, refocused, and re-connected back to your Higher Self... Embodied Love.
Next Steps...
The exchange for our time together is US $22 and space is limited to 14 people for classes held in my home.
RSVP through your exchange is required to hold your spot, and I will update this web page as the classes fill up so that you know if there is still room. The logistics are easy... complete your exchange below and an email is sent with the details.
RSVP through your exchange is required to hold your spot, and I will update this web page as the classes fill up so that you know if there is still room. The logistics are easy... complete your exchange below and an email is sent with the details.
No January dates, February dates to be announced soon!
Let's heal our world by first healing ourselves...
One Day, One Choice, One Moment at a time.
So Much Love To You!
xoxoxo
One Day, One Choice, One Moment at a time.
So Much Love To You!
xoxoxo
